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A bowel flushing is typically touted as a great way to lower toxin levels and prevent constipation problems—but few would believe that there is a connection between a good colon cleanse and weight loss. After all, how much weight could possibly be lost during a colon cleansing—1, possibly 2 pounds? The simple fact is that almost no one is aware of just how much waste and undigested food accumulates within the bowels as the years pass. But, depending upon dietary and exercise habits, the pounds can add up quickly making the colon a permanent toxic waste dump within your body.