Quit smoking support

The best quit smoking support you can provide is to offer patience, understanding and love and make the smoker’s life easier in the first few days. So you will find some advices about how you can support a smoker who wants to quit.

Understand

Because of giving up cigarettes the smoker may have severe emotional outbursts, be depressed, irritable, and even irrational. It is crucial with your quit smoking support that you do not encourage the smoker to take a cigarette rather than act like that (this is the worst thing you can do, because they’ll do just that). You must understand that smoking is not a simple little annoyance, but a powerful and deadly addiction.

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