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Perimenopause refers to the transitional period of time before menstruation actually stops, which is marked by changes in the menstrual cycle, along with other physical and emotional symptoms. If you are currently experiencing symptoms such as irregular periods, heavy bleeding, hot flashes, sleep disruption, headaches, dry eyes, vaginal changes, hair loss, weight gain, loss of libido or extreme emotional distress, you may be relieved to know that these are all common signs of perimenopause. Perimenopause is a time of great change, just like puberty. Hormones are unbalanced and the result can be rather unpleasant at times. Luckily Hot Flash Freedom is there to help put things back in working order and help control menopause symptoms.