Are You Drinking too Much Water?
Just use common sense as to how much water to drink. Listen to your body, it will tell you how much water to drink. If you eat fruits and vegetables, you will find that you feel like drinking less water. But be smart and use glass bottle or look for Nalgene bottles to put your reverse osmosis water. Don’t let the experts from the Food and Nutrition Board of the National Research Council tell how much water you should drink for good health. This is something you should feel.
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